var how_many = 10;
var maxm1 = how_many - 1;
//var now = new Date()
//var sec = now.getSeconds()
//var pick = sec % how_many;
//pick +=1;
pick = Math.round(Math.random()*maxm1) + 1;
if (pick==1) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"  <td><font color=\"013473\">&ldquo;I&rsquo;ve had the pleasure of  working with Joe Butler for many years.&nbsp; His positive attitude and  innovative style of training make him highly effective.&nbsp; If you are  serious about reaching your goals, call Joe!&rdquo;</font></td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">- Steve Zim, Culver City, CA</em><br />"+
"    <em> NBC Weekend Today Show Fitness Host</font></em></p></td>"+
"  </tr>"+
"</table>")
}

if (pick==2) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;I have exercised  regularly for many years without results. Joes  knowledge of nutrition and strength training, combined with his motivational  approach, have enabled me to significantly reduce body fat and add muscle. I  just wish I met him sooner!&rdquo;</font></p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-  Dave Kosco, Westlake, OH</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==3) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;There was only 12 weeks left &lsquo;til the Musclemania  Champioships.&nbsp; I had to get to the next level and I knew I needed to make  some changes.&nbsp; Joe mapped out a program that would take me to the  top.&nbsp; It worked!&rdquo;</font><br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Anjtuane Sims, Los    Angels, CA</em><em>Musclemania  Bodybuilding Champion</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==4) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;As an athlete  I needed to improve on my playing abilities. At the end of the first three weeks I noticed quite a  difference.&nbsp; I am lighter, my endurance and lifts have increased and my  speed and agility have greatly improved.Joe has been there to reassure me and to keep  pressing me towards my goal and reaching for the top!&nbsp; Thank you.&quot;</font><br />"+
"      <br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Thomas Lavisky, Cleveland, OH</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==5) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&quot;Joe  helped me realize the importance of weight training as part of weight  loss.&nbsp; Im not on a strict diet but the pounds are coming off  quickly.&nbsp; The encouragement of a trainer helps keep me on target and  focused.&quot;</font><br />"+
"      <br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-John Vertal, Cleveland, OH</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==6) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&quot;In three months Joe educated me on the concepts of what  to eat, how to supplement with nutrition, how to cut my sugars, and how to  maximize my workouts.&nbsp; He kept me accountable to my goals &amp; got me  results.&nbsp; Joe&rsquo;s enthusiasm, knowledge and zeal for health &amp; fitness  was contagious... resulting in the best shape of my life!&rdquo;</font><br />"+
"        </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Gary  Weinzimer, Woodland Hills, CA</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==7) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;Joe was  my first ever personal trainer and the first person to not only enable the  reaching of my fitness goals but was responsible for a newfound peace and  confidence I didnt even know I needed!&quot;</font></p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Ian  M. Walker, Los Angeles, CA</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==8) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;The  best favor I have ever done for myself is get in touch with Joe Butler of  Prescription Fitness. Joe really knows what he  is doing &ndash; and he does it very well.&nbsp; Let him get started with you today &ndash;  It&rsquo;s the best thing you will ever do for yourself.&quot;</font> <br />"+
"      <br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Joan Kemper, Bay Village, OH</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==9) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;I was first introduced to Prescription Fitness when my son wanted to get an “edge” in baseball for St. Ed’s.  After two years with Joe and staff and great results, he is a D1 baseball recruit. My wife and I decided to work out with Joe too.  In a very short time, we both have seen dramatic results:  reduced weight reduced body fat %, and we have gotten much stronger.  Joe and staff provide very personal attention and support not only in the gym, but outside as well. We have never had a better experience with a personal trainer as we have had with Prescription Fitness.  So great in fact, that now our daughter has started training at Prescription Fitness to improve her chances as a freshman high school athlete.&quot;</font> <br />"+
"      <br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Lew Patrick</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

if (pick==10) {
document.write("<table align=\"center\" width=\"92%\" border=\"0\" cellspacing=\"0\" cellpadding=\"0\">"+
"  <tr>"+
"    <td><p><font color=\"013473\">&ldquo;Dear Joe, Ryan and Tom,<br>
Thanks for all your help. You guys really know how to push me. You got me bigger, faster and stronger, which gave those few extra feet that got me to the show. You guys are all about building championships and this is one champ that was built right here in this gym.  Thanks for everything. I couldn't have done it without you.&quot;</font> <br />"+
"      <br />"+
"    </p>"+
"      </td>"+
"  </tr>"+
"  <tr>"+
"    <td>&nbsp;</td>"+
"  </tr>"+
"  <tr>"+
"    <td><p><em><font color=\"013473\">-Evan Mutch, Bay High School pole-vaulter, 2009 Division II State Qualifier</font></em></p>"+
"      </td>"+
"  </tr>"+
"</table>")
}

//if (pick==1) {
//document.write(\"<dl><dt><b>&quot; \"+
//\"TEXT\"+
//\"&quot;</b></dt><dd><i>\"+
//\"PERSON\"+
//\"</i></dd></dl>\")
//}