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At Prescription Fitness you don’t just show up and start working out,
we’re not just a “gym”.
 We start with a health screening, exercise history and goal setting session before your training plan is ever developed.
On your first visit we will do a body composition analysis, record your weight, take your measurements and we will continue to do so on a monthly basis. Our phone support provides you with the motivation, nutritional guidance and accountability that is
crucial in reaching your goal.
We believe that almost all goals are attainable given a well-designed plan and enough time and effort. Daily and weekly checkpoints are crucial to make sure you stay on track.
 That’s what we do!
We’re your personal coaches.
We keep you accountable, on track
and headed in the right direction. |
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